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Resources
Prenatal and Postpartum Wellness
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Better Life Family Chiropractic - specializes in prenatal and infant chiropractic care
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Her Physical Therapy - pelvic floor therapist
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Neely's Yoga -prenatal yoga and birth prep classes
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YogaJoy North - prenatal yoga
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Maria Turner - perinatal mental health therapist
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Emily Laning - acupunture
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Elizabeth Maloney, IBCLC - Lactation Consultant at Mt. Spokane Pediatrics (North location)
Birth & Postpartum Doulas
Online Resources
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The Tummy Team - online birth prep courses, pelvic floor specialty
Podcasts
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The Birth Hour - birth story podcast
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Birthful - pregnancy/postpartum education podcast
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Mom & Mind - perinatal mental health podcast
Apps
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Calm - meditation app
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